Introduction

Welcome to my online grappling notes! As a beginner in Brazilian Jiu-Jitsu (BJJ), I often find myself grappling with a common challenge: forgetting techniques and, more importantly, the intricacies that make them effective. To address this, I decided to create an online handbook that compiles my class notes, serving as a valuable resource for both myself and fellow practitioners.

I have a deep appreciation for the old-school methods of learning, which is why I’ve always maintained a personal notebook filled with techniques and insights from my classes. However, I wanted to take it a step further and make this information more accessible to the BJJ community.

In this handbook, you’ll find detailed notes on techniques, tips for improving your training, and reflections on the journey that is BJJ. Whether you’re just starting out or looking to refresh your memory, I hope these notes serve as a helpful guide on your path to mastery. Let’s navigate the intricacies of grappling together!