BJJ handbook

  • Introduction
  • Gaurd passes
    • Basic pin pass from close gaurd
  • Reversals
    • Side mount to reversal (I)
    • High mount to gaurd reversal
  • Submissions
    • Americana
    • Armbar from close-gaurd
    • Armbar from mount
    • Guillotine
  • Sweeps
    • Butterfly
    • Half butterfly
    • Pendulum
    • Scissor
  • Takedown techniques
    • Single leg takedown
    • Double leg takedown
  • Transitions
    • Side mount to back mount
    • Side mount to mount
  • Introduction
  • Gaurd passes
    • Basic pin pass from close gaurd
  • Reversals
    • Side mount to reversal (I)
    • High mount to gaurd reversal
  • Submissions
    • Americana
    • Armbar from close-gaurd
    • Armbar from mount
    • Guillotine
  • Sweeps
    • Butterfly
    • Half butterfly
    • Pendulum
    • Scissor
  • Takedown techniques
    • Single leg takedown
    • Double leg takedown
  • Transitions
    • Side mount to back mount
    • Side mount to mount
Submissions
Armbar from close-gaurd

Armbar from close gaurd

AmericanaArmbar from mount
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